:root{--ink:#193b39;--muted:#667d79;--teal:#165b57;--mint:#e6efea;--paper:#fffefa;--line:#d9e1db;--orange:#c56540;--font:17px}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:102px}body{margin:0;background:#f3f3ec;color:var(--ink);font-family:'Noto Sans TC','PingFang TC','Microsoft JhengHei',sans-serif;font-size:var(--font);line-height:1.85}button,input{font:inherit}button,a{touch-action:manipulation}button{cursor:pointer}a{color:var(--teal);text-decoration:none}a:hover{text-decoration:underline}button:focus-visible,a:focus-visible,input:focus-visible{outline:3px solid #cc8c4e;outline-offset:4px}button{border:1px solid var(--line);background:var(--paper);border-radius:6px;padding:7px 14px;color:var(--ink)}.top{height:84px;position:sticky;top:0;z-index:20;background:#fffefaf5;backdrop-filter:blur(12px);border-bottom:1px solid var(--line);display:flex;align-items:center;padding:0 4%;gap:35px}.brand{display:flex;align-items:center;gap:12px;font-weight:700;line-height:1.3;font-size:19px;letter-spacing:.08em}.brandmark{width:44px;height:44px;border-radius:50%;background:var(--teal);color:white;display:grid;place-items:center;font-family:serif;font-size:26px}.brand-sub{display:block;font-size:12px;font-weight:400;letter-spacing:.21em;margin-top:4px}.top nav{display:flex;gap:30px;margin-left:auto;font-size:14px}.mode{font-size:13px;background:var(--mint);border:0}.menubtn{display:none}.shell{max-width:1510px;margin:auto;display:grid;grid-template-columns:244px minmax(0,1fr)}aside{position:sticky;top:84px;height:calc(100vh - 84px);overflow:auto;padding:32px 20px 40px;border-right:1px solid var(--line)}.side-label,.eyebrow{font-size:11px;letter-spacing:.18em;text-transform:uppercase;color:var(--muted);font-weight:700}.side-link{display:block;font-size:14px;padding:9px 11px;border-radius:5px;margin:3px 0}.side-link.active{background:var(--teal);color:white}.side-sub{font-size:13px;line-height:1.6;padding:7px 10px}.sidebar-divider{height:1px;background:var(--line);margin:22px 8px}.sidebar-foot{font-size:11px;line-height:1.7;color:var(--muted);margin:20px 10px}main{padding:40px 4.5% 70px;min-width:0}.hero{display:grid;grid-template-columns:1.08fr 1fr;gap:35px;align-items:center;margin:5px 0 45px}.hero h1{font-family:'Noto Serif TC','Songti TC',serif;font-size:clamp(36px,3.5vw,58px);font-weight:600;line-height:1.32;letter-spacing:.04em;margin:15px 0 22px}.hero .sub{max-width:470px;font-size:15px;color:var(--muted);line-height:2}.hero-art{width:100%;aspect-ratio:1.22;object-fit:cover;mix-blend-mode:multiply}.tag{display:inline-flex;gap:9px;align-items:center;font-size:11px;background:var(--mint);color:var(--teal);padding:5px 10px;border-radius:3px;letter-spacing:.1em}.tag::before{content:'';width:5px;height:5px;border-radius:100%;background:var(--teal)}.statline{display:flex;gap:26px;border-top:1px solid var(--line);padding-top:22px;margin-top:28px;font-size:12px;color:var(--muted)}.statline strong{display:block;font-size:24px;line-height:1.25;color:var(--teal);font-weight:500}.sectionhead{display:flex;align-items:center;justify-content:space-between;gap:20px;margin:32px 0 18px}.sectionhead h2{font-family:serif;margin:0;font-size:25px;font-weight:600}.sectionhead small{font-size:11px;letter-spacing:.1em;color:var(--muted)}.sportcards{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.sportcard{background:var(--paper);border:1px solid var(--line);padding:0 21px 23px;position:relative;transition:transform .2s}.sportcard:hover{transform:translateY(-4px);text-decoration:none}.sportcard img{display:block;width:calc(100% + 42px);margin:0 -21px 13px;aspect-ratio:1.65;object-fit:cover;object-position:center}.sportcard .number{font-family:serif;font-size:13px;color:var(--orange)}.sportcard h3{margin:7px 0 7px;font-family:serif;font-size:23px}.sportcard p{font-size:13px;color:var(--muted);margin:0 0 18px;line-height:1.8}.sportcard .foot{display:flex;justify-content:space-between;font-size:11px;border-top:1px solid var(--line);padding-top:13px}.searchbox{position:relative;margin:20px 0 25px}.searchbox input{width:100%;background:var(--paper);border:1px solid var(--line);padding:13px 18px;border-radius:6px;font-size:14px}.feature-strip{display:grid;grid-template-columns:repeat(3,1fr);gap:25px;background:var(--mint);padding:22px 26px;margin-top:30px}.feature-strip b{font-size:14px;font-weight:500}.feature-strip p{font-size:12px;color:var(--muted);line-height:1.8;margin:5px 0 0}.breadcrumbs{font-size:12px;color:var(--muted);margin-bottom:22px;display:flex;gap:9px;flex-wrap:wrap}.pageheader{display:flex;align-items:flex-start;justify-content:space-between;gap:20px;border-bottom:2px solid var(--teal);padding-bottom:20px;margin-bottom:26px}.pageheader h1{font-family:serif;font-size:clamp(28px,3vw,40px);line-height:1.4;margin:8px 0;font-weight:600}.pageheader .desc{font-size:14px;color:var(--muted);max-width:730px}.folio{font-family:serif;font-size:30px;font-weight:400;color:var(--teal);white-space:nowrap}.folio small{display:block;font-family:sans-serif;font-size:10px;text-align:right;color:var(--muted);letter-spacing:.13em}.toolbar{display:flex;gap:9px;align-items:center;flex-wrap:wrap;margin-bottom:23px}.toolbar button{font-size:12px}.toolbar .current{background:var(--teal);color:#fff;border-color:var(--teal)}.article-grid{display:grid;grid-template-columns:minmax(0,1.55fr) minmax(250px,1fr);gap:28px;align-items:start}.paper{background:var(--paper);border:1px solid var(--line);padding:28px 30px;margin-bottom:20px}.paper h2{font-family:serif;font-size:25px;font-weight:600;margin:0 0 15px}.paper h3{font-size:18px;font-weight:600;margin:25px 0 12px;border-left:3px solid var(--teal);padding-left:12px}.original-label{font-size:11px;letter-spacing:.1em;color:var(--muted);margin-bottom:20px}.originaltext{font-size:16px;line-height:2.1;overflow-wrap:anywhere}.originaltext p{margin:0 0 15px}.line-focus{background:#fff1d6;box-shadow:0 0 0 8px #fff1d6;border-radius:3px}.pagechip{border:1px solid #acc6bb;background:#eef5ef;color:var(--teal);font-size:11px;line-height:1.6;padding:1px 7px;margin:0 4px;display:inline-flex;align-items:center;gap:5px;vertical-align:middle;border-radius:3px;white-space:nowrap}.pagechip small{color:var(--muted);font-size:9px}.sourcepage{font-size:11px;color:var(--muted);padding:5px 8px;border-bottom:1px solid var(--line);margin-bottom:12px}.callout{background:var(--mint);border-left:3px solid var(--teal);padding:17px 20px;font-size:14px;line-height:1.9;margin:20px 0}.callout.alert{background:#f8eee6;border-color:#ba6b42;color:#7b4835}.mini-list{list-style:none;margin:0;padding:0}.mini-list li{border-bottom:1px solid var(--line);padding:12px 0;font-size:14px}.mini-list a{display:flex;gap:12px;justify-content:space-between}.mini-list small{font-size:11px;color:var(--muted);white-space:nowrap}.phase-table{width:100%;border-collapse:collapse;font-size:14px;line-height:1.85}.phase-table th{text-align:left;background:var(--mint);font-size:12px;padding:12px}.phase-table td{padding:17px 12px;border-bottom:1px solid var(--line);vertical-align:top}.phase-table td:first-child{font-size:12px;color:var(--teal);width:95px;font-weight:600}.references{font-size:11px;color:var(--muted);line-height:1.8;margin-top:20px}.references summary{cursor:pointer}.references a{display:block;padding:5px 0}.injurycards{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.injurycard{background:var(--paper);border:1px solid var(--line);padding:22px;display:flex;flex-direction:column}.injurycard h3{font-family:serif;font-size:21px;margin:5px 0 10px;line-height:1.5}.injurycard p{font-size:12px;color:var(--muted);margin:0 0 16px}.injurycard .bottom{margin-top:auto;display:flex;justify-content:space-between;font-size:11px}.exercise-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:17px}.exercise-card{border:1px solid var(--line);background:var(--paper);padding:16px;display:block}.exercise-card img{width:100%;aspect-ratio:1.85;object-fit:contain;background:white}.exercise-card h3{font-family:serif;font-size:18px;margin:8px 0}.exercise-card .cap{font-size:10px;color:var(--muted);display:flex;justify-content:space-between}.exercise-main img{width:100%;max-height:500px;object-fit:contain;background:white}.exercise-main .caption{font-size:11px;color:var(--muted);text-align:center}.exercise-main h2{margin-top:25px}.button-primary{background:var(--teal);color:white;border-color:var(--teal)}.return-bar{position:sticky;bottom:15px;background:var(--paper);border:1px solid var(--teal);padding:13px 20px;display:flex;align-items:center;justify-content:space-between;gap:15px;box-shadow:0 5px 24px #193b3910;margin-top:22px;z-index:5;font-size:12px}.pager{display:flex;justify-content:space-between;margin:24px 0;gap:15px;font-size:13px}.empty{padding:50px;text-align:center;color:var(--muted)}.progress{font-size:12px;color:var(--muted);padding:11px 0}.completed{color:#438465}.skip{position:absolute;left:10px;top:-100px;padding:12px;background:white;z-index:99}.skip:focus{top:10px}#toast{position:fixed;bottom:24px;left:50%;transform:translateX(-50%);padding:10px 22px;background:var(--teal);color:white;border-radius:5px;opacity:0;transition:opacity .2s;pointer-events:none;font-size:13px;z-index:30}#toast.show{opacity:1}.library-meta{font-size:12px;color:var(--muted)}.unclear{font-size:12px;color:#945e38;background:#faf2e6;padding:12px;line-height:1.8}.filterrow{display:flex;gap:8px;flex-wrap:wrap;margin:20px 0}.filterrow button{font-size:12px}.resultgroup{margin:25px 0}.resultgroup h2{font-size:20px}.listrow{display:block;border-bottom:1px solid var(--line);padding:14px 0;font-size:15px}.listrow span{display:block;font-size:12px;color:var(--muted)}.hero-link{display:inline-flex;margin-top:16px;gap:18px;align-items:center;font-size:13px;padding:11px 18px;background:var(--teal);color:white}.legend{font-size:11px;color:var(--muted);margin-top:15px}.bodymap{display:flex;flex-direction:column;gap:9px}.note-small{font-size:12px;color:var(--muted);line-height:1.85}.variants{display:grid;grid-template-columns:1fr 1fr;gap:12px}.variants img{width:100%;background:white}.source-text-header{display:flex;justify-content:space-between;align-items:center;gap:12px;border-bottom:1px solid var(--line);padding-bottom:12px;margin-bottom:20px}.source-text-header h2{font-size:20px;margin:0}.scope-note{font-size:12px;color:var(--muted);margin:15px 0}.fontcontrols{margin-left:auto;display:flex;gap:5px}.medical-note{background:#f0f5f0;padding:17px;margin-top:20px;font-size:13px;line-height:1.9}.footer-note{border-top:1px solid var(--line);margin-top:50px;padding-top:18px;font-size:11px;color:var(--muted)}@media(min-width:1500px){main{padding-left:50px;padding-right:50px}}@media(max-width:1100px){.shell{grid-template-columns:210px 1fr}aside{padding:25px 12px}.top{padding:0 25px;gap:20px}.top nav{gap:18px}.hero{gap:18px}.sportcard{padding-left:15px;padding-right:15px}.sportcard img{width:calc(100% + 30px);margin-left:-15px}.article-grid{grid-template-columns:1fr}.article-grid>section+aside,.article-grid .rightcol{position:static;height:auto;padding:0;border:0}.injurycards,.exercise-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:760px){.top{height:70px;padding:0 18px;gap:10px}.brand{font-size:16px}.brandmark{width:35px;height:35px;font-size:22px}.top nav{display:none}.top .mode{margin-left:auto}.menubtn{display:block;padding:5px 10px}.shell{display:block}.shell>aside{display:none;position:fixed;top:70px;bottom:0;left:0;width:280px;z-index:19;background:var(--paper);height:calc(100vh - 70px);box-shadow:10px 0 30px #193b3920}.shell>aside.open{display:block}main{padding:26px 20px 50px}.hero{grid-template-columns:1fr;gap:5px;margin-bottom:25px}.hero h1{font-size:38px}.hero-art{aspect-ratio:1.7;max-height:230px}.hero .sub{font-size:14px}.statline{margin-top:22px}.sportcards{grid-template-columns:1fr}.sportcard{display:grid;grid-template-columns:125px 1fr;column-gap:20px;padding:18px}.sportcard img{grid-row:1/6;width:125px;height:100%;aspect-ratio:auto;margin:0;object-fit:contain}.sportcard .foot{margin-top:8px}.sportcard h3{font-size:24px;margin:5px 0}.sportcard p{margin:0}.feature-strip{grid-template-columns:1fr;gap:12px;padding:19px}.sectionhead h2{font-size:23px}.sectionhead small{font-size:10px}.paper{padding:21px 19px}.pageheader .folio{font-size:23px}.pageheader h1{font-size:30px}.exercise-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.exercise-card{padding:11px}.exercise-card h3{font-size:16px}.injurycards{grid-template-columns:1fr}.phase-table{font-size:13px}.phase-table th,.phase-table td{padding:12px 7px}.phase-table td:first-child{width:57px;font-size:11px}.return-bar{padding:12px;bottom:8px}.return-bar span{max-width:50%;font-size:11px}.originaltext{font-size:16px}.folio small{font-size:9px}.article-grid{gap:10px}.source-text-header{flex-wrap:wrap}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}

.injury-vignette{width:100%;height:230px;object-fit:contain;background:white}.sourceblock+.sourceblock{border-top:1px solid var(--line);padding-top:24px;margin-top:24px}
.hero-art{object-fit:contain;aspect-ratio:1.5}.sportcard img{object-fit:contain;aspect-ratio:1.4;background:#fff}.originaltext h3{font-family:serif;font-size:22px}.originaltext p{margin-bottom:17px}.originaltext p:first-child{font-weight:500}

.source-treatment{display:grid;grid-template-columns:1fr 1fr;gap:22px;border-top:1px solid var(--line);padding-top:12px}.source-treatment>section+section{border-left:1px solid var(--line);padding-left:20px}.source-treatment p{font-size:14px;line-height:2}.source-treatment h3{font-size:19px}@media(max-width:760px){.source-treatment{display:block}.source-treatment>section+section{border-left:0;padding-left:0;border-top:1px solid var(--line);margin-top:20px}.source-treatment p{font-size:16px}}



.phase-table .pagechip,.mini-list .pagechip{white-space:normal;max-width:100%;align-items:flex-start;margin-top:5px}.pagechip small{overflow-wrap:anywhere}

.source-treatment p{font-size:inherit}
/* Clinic reading and device layouts */
.mode-switch{display:flex;gap:3px;background:var(--mint);padding:3px;border-radius:8px;margin-left:auto;white-space:nowrap}.mode-switch button{font-size:14px;border:0;background:transparent;min-height:44px;padding:7px 12px}.mode-switch .current{background:var(--teal);color:white}.top nav{margin-left:0}.top{gap:20px}button,[role=button]{min-height:44px}summary{cursor:pointer;font-weight:600;min-height:44px;display:list-item;padding:8px 0}details[open]>summary{margin-bottom:16px}.archive .sourceblock{margin-top:24px}.quick-card{border-top:4px solid var(--teal)}.quick-card .alert{margin-top:0}.quick-card h3{margin-top:12px}.quick-grid,.decision-grid,.phase-columns{display:grid;grid-template-columns:1fr 1fr;gap:22px}.quick-grid p{font-size:17px}.callout p{margin-bottom:0}.phase-card{border:1px solid var(--line);border-radius:8px;padding:18px 20px;margin:16px 0;background:var(--paper)}.phase-card h3{border:0;padding:0;margin:0 0 15px}.phase-card h4{font-size:15px;margin:0;color:var(--teal)}.phase-card p{margin:8px 0 14px}.phase-columns>div+div{border-left:1px solid var(--line);padding-left:20px}.step-list{padding-left:30px}.step-list li{padding:7px 0 12px 8px;border-bottom:1px solid var(--line)}.step-list li::marker{font-weight:bold;color:var(--teal)}.original-exercise{border-top:1px solid var(--line);margin-top:22px;padding-top:10px}.stage-directory{border-bottom:1px solid var(--line);padding:7px 0}.training-row{margin:12px 0 20px}.training-row .exercise-card{border:0;padding:0}.training-row button{width:100%;margin-top:8px}.training-row .exercise-card img{aspect-ratio:1.65}.pagechip{font-size:14px;white-space:normal;min-height:36px;padding:5px 9px;gap:10px}.pagechip small{font-size:11px}.mini-list a{display:inline-flex}.plan-item{display:grid;grid-template-columns:minmax(180px,1fr) 2fr;gap:25px}.plan-item label{display:block;margin:14px 0;font-size:15px}.plan-item input,#share-link{width:100%;display:block;margin-top:8px;padding:12px;font:inherit;color:var(--ink);border:1px solid #9eb8ae;border-radius:5px;background:white}.plan-item .exercise-card{border:0}.region-links a{padding:8px 14px;min-height:44px;border:1px solid var(--line);border-radius:6px;background:white}.exercise-main img[role=button]{cursor:zoom-in}.rightcol .paper p{font-size:inherit}#mobile-nav{display:none}#image-dialog{border:1px solid var(--line);border-radius:12px;max-width:95vw;width:1000px;max-height:95vh;padding:16px;background:var(--paper)}#image-dialog::backdrop{background:#193b39b3}#image-dialog img{display:block;width:100%;max-height:80vh;object-fit:contain}#close-image{display:block;margin-left:auto}.paper{overflow-wrap:anywhere}.originaltext{font-size:inherit;line-height:1.85}.source-treatment p{font-size:inherit}.medical-note{font-size:inherit}.paper h2{line-height:1.45}input{min-width:0}[hidden]{display:none!important}
@media(min-width:1101px){.article-grid{grid-template-columns:minmax(0,760px) minmax(260px,1fr)}.rightcol{min-width:0}.exercise-main .originaltext{max-width:720px}}
@media(max-width:1100px){.top nav{gap:12px}.top nav a{font-size:13px}.brand-sub{letter-spacing:.1em}.mode-switch button{padding:7px 9px}.phase-columns{grid-template-columns:1fr}.phase-columns>div+div{border:0;padding:0}.phase-columns h4{margin-top:10px}}
@media(max-width:760px){.top{height:auto;min-height:76px;padding:8px 12px;gap:8px;flex-wrap:wrap}.brand{font-size:15px;letter-spacing:0}.brand-sub{font-size:10px}.brandmark{width:32px;height:32px}.mode-switch{margin-left:auto}.mode-switch button{font-size:13px;padding:6px 8px}.menubtn{min-width:44px}.shell>aside{top:76px;height:calc(100dvh - 76px);max-width:85vw}main{padding:22px 16px calc(100px + env(safe-area-inset-bottom));}.paper{padding:20px 18px}.quick-grid,.decision-grid{grid-template-columns:1fr;gap:0}.phase-card{padding:16px 14px}.exercise-grid{grid-template-columns:1fr;gap:16px}.exercise-card{padding:18px}.exercise-card h3{font-size:21px}.exercise-card img{aspect-ratio:1.7}.exercise-card .cap{font-size:12px}.exercise-main img{max-height:none}.pageheader{gap:10px}.pageheader h1{font-size:28px}.pageheader .folio{font-size:20px}.toolbar button{font-size:14px}.toolbar{gap:7px}.return-bar{position:static;flex-wrap:wrap}.return-bar span{max-width:none;font-size:14px}.return-bar button{flex:1}#mobile-nav{display:flex;position:fixed;bottom:0;left:0;right:0;z-index:25;justify-content:space-around;align-items:center;padding:7px 5px calc(7px + env(safe-area-inset-bottom));border-top:1px solid var(--line);background:var(--paper);box-shadow:0 -3px 20px #193b3910}#mobile-nav a,#mobile-nav button{font-size:14px;padding:10px 7px;min-height:44px;text-align:center;border:0;background:transparent;color:var(--teal)}#toast{bottom:calc(80px + env(safe-area-inset-bottom));max-width:90%;width:max-content}.plan-item{grid-template-columns:1fr;gap:12px}.plan-item h2{font-size:22px}.hero h1{font-size:32px}.sportcard{grid-template-columns:90px minmax(0,1fr);gap:14px}.sportcard img{width:90px}.sportcard h3{font-size:22px}.originaltext,.phase-card p,.quick-grid p{font-size:inherit}.source-treatment p{font-size:inherit}.statline{gap:20px}.pagechip{font-size:15px}.pagechip small{font-size:12px}.archive summary,.treatment summary{font-size:17px}}
@media(max-width:380px){.brandmark{display:none}.brand{font-size:14px}.mode-switch button{font-size:12px;padding:6px}.top{gap:5px}.menubtn{padding:5px;min-width:40px}.pageheader .folio{font-size:17px}.sportcard{display:block}.sportcard img{width:100%;height:150px}.quick-card h2{font-size:23px}}
.navigation-bar{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin:0 0 22px}.navigation-bar button,.home-button{min-height:44px;padding:8px 15px;border:1px solid var(--line);border-radius:6px;background:var(--paper);font-size:15px}.home-button{display:inline-flex;align-items:center}.image-version{font-size:16px;margin:16px 0 8px}.image-limit{font-size:15px}.treatment-rows section{border:1px solid var(--line);padding:18px;margin:16px 0;border-radius:8px}.treatment-rows section h3{margin-top:0}.treatment-rows dt{font-weight:bold;font-size:15px;margin-top:13px}.treatment-rows dd{margin:6px 0 15px;font-size:inherit}.share-qr{max-width:400px;margin:24px auto;text-align:center}.share-qr svg{width:100%;height:auto;background:white}.share-qr p{font-size:16px}.plan-item input{font-size:17px}.mode-switch{flex-shrink:0}.step-list li{line-height:1.85}@media(max-width:760px){.navigation-bar{margin-bottom:16px}.treatment-rows section{padding:15px}.share-qr{max-width:100%}.image-limit{font-size:inherit}.home-button,.navigation-bar button{font-size:16px}}
@media print{.top,.shell>aside,#mobile-nav,.navigation-bar,.return-bar,.breadcrumbs,.footer-note,button,#share-link{display:none!important}.shell,main{display:block;padding:0!important;background:white}.paper,.plan-item{break-inside:avoid;border:0;box-shadow:none}body{background:white;font-size:14px}.plan-item{display:grid;grid-template-columns:220px 1fr}.share-qr{width:260px}.plan-item input{border:0;background:white}.plan-item .exercise-card{padding:0}.plan-item .exercise-card img{height:140px;object-fit:contain}a{color:black}}

.pending-image{aspect-ratio:1.85;display:flex;flex-direction:column;align-items:center;justify-content:center;background:#f1ece3;color:#765d42;text-align:center;border:1px dashed #bea98c;line-height:1.7}.pending-image small{font-size:.8rem}.unverified-illustration summary{cursor:pointer;padding:12px;background:#f8eee6;color:#7b4835;margin-bottom:16px}

.exercise-main img.source-redrawn{max-height:none;width:100%;height:auto;object-fit:contain}

/* Daily Care clinic visual identity */
:root{--ink:#263d47;--muted:#60727a;--teal:#37697b;--mint:#eaf1f0;--paper:#fffdf8;--line:#dce4e2;--orange:#98431c}
body{background:#fbf8f2}.top{background:#fbf8f2f5;gap:24px}.brand-logo{width:62px;height:62px;object-fit:contain;flex:none}.brand{color:#234f5f}.brand-sub{color:#60727a}.top nav{display:flex;gap:8px;flex-wrap:wrap}.top nav a{padding:6px 10px;border:1px solid var(--line);border-bottom:3px solid #b3c8c7;border-radius:7px 7px 3px 3px;background:var(--paper);white-space:nowrap}.paper,.sportcard,.exercise-card{border-radius:12px;box-shadow:3px 3px 0 #eaf1f0}.hero{background:linear-gradient(135deg,#fbf8f2,#eaf1f0);border-radius:18px;padding:32px}.hero h1{color:#234f5f}.button-primary{background:#37697b;border-color:#37697b;color:#fff}.clinic-footer{display:flex;justify-content:center;align-items:center;gap:20px;padding:32px 24px 90px;border-top:1px solid var(--line);background:#fffdf8}.clinic-footer img{width:85px;height:85px;object-fit:contain}.clinic-footer p{margin:4px 0;font-size:14px}.clinic-footer a{font-size:14px;text-decoration:underline}@media(max-width:760px){.top{height:auto;min-height:78px;padding:8px 16px;gap:10px}.brand-logo{width:48px;height:48px}.hero{padding:22px}.clinic-footer{justify-content:flex-start;gap:12px}.clinic-footer img{width:65px;height:65px}}